EmpowerHer Workshop with Tammy & Anneline

We are excited to introduce to you Tammy and Anneline, who are going to host three powerful female focused workshops. Both Tammy and Anneline are certified in many holistic disciplines, which they use to create workshops with differing focuses.

Empower Her Emotional Release – 26th January
Together we strive to create a supportive and nurturing space for women, focused on self-empowerment and well-being. We aim to help individuals understand the mind-body connection through psycho-education, body scanning, movement therapy, guidance & coaching.

Thriving Through Perimenopause – 9th February
This workshop is designed for women facing the struggles of perimenopause and hormonal imbalances. In this space, we gently navigate this tumultuous journey with you, empowering you with practical tools to help regulate overwhelm and reconnect with your body.

Dealing With The Effects of Trauma – 23rd February
Trauma touches our lives in various ways, whether through personal experiences or those of the people around us. In this workshop, we guide you to freedom, using psycho-education and practical strategies to help you identify areas where you may feel stuck. We also integrate somatic release exercises, providing tools to process and heal from the effects of stress and trauma. Together, we’ll work towards restoring balance and reclaiming your wellbeing.

Members – AED 250 | Guests – AED 280

Please book directly with Health Complex Reception.