Zendorphins Breathwork Workshop

We are happy to partner with Club Member James Prigmore to bring you the amazing benefits of breathwork, developed by Wim Hoff.

Experience the transformative power of breathwork with James Prigmore at The Club Abu Dhabi. Each one-hour session is designed to be a versatile journey, offering relaxation, upliftment, recharging, focus, and strength. This practice is not only an effective stress reliever but also significantly benefits your vascular system, enhancing overall well-being. Regular participation can improve sleep, sharpen focus, and boost immunity, making it a valuable addition to a healthy lifestyle and sports practice. Embrace this holistic approach to wellness and discover the profound impact it can have on your mind and body.

Let James guide you through each session so you can fully maximise the benefit of breathwork.

There will be an ice bath available for those wishing to “take the plunge” afterwards.

AED 125 per session (Guest fees apply for non-Member)

Breathe In, Thrive Out: Unleash Wellness Through Breath.

Please book directly with Health Complex Reception.
Advance booking and payment is required. Payment is non-refundable.