International Yoga Day

Join us in celebrating International Yoga Day with a rejuvenating morning of movement, mindfulness, and healing. Our thoughtfully curated lineup is designed to nourish body, mind, spirit and is open to all levels.

ACTIVITIES:
9 AM – Meditation & Breathwork with Kelly
Begin your day with stillness and presence. Ground yourself through guided meditation and breath awareness to create space for deeper connection.

10:15 AM – Yoga Flow with Annabelle
Move with intention in a fluid, energizing sequence that awakens the body and inspires inner balance.

11:30 AM – Hatha Flow with Alexandra
Explore alignment and strength in this steady-paced flow, combining mindful movement with breath to deepen your practice.

12:45 PM – Sound Healing with Annabelle
Close your journey with a deeply restorative sound healing session. Let the vibrations wash over you, leaving you calm, centered, and refreshed.

Come for one session or stay for the full experience. Bring your mat, water bottle, and an open heart.

AED 48 per yoga class | AED 150 for sound healing session

Please book directly with Health Complex Reception. Guest fee applies.