Fitness Classes

CLASSES FOR ALL FITNESS ABILITIES

The Club offers a comprehensive range of fitness classes for all fitness levels, which are taught by experienced and qualified Fitness Instructors, who provide a warm and friendly environment.

With a wide variety of fitness classes per week for Members to choose from, we’re certain we have the right fitness classes in Abu Dhabi for you! Fitness Classes are held in Studio One, the Seafront Suite, the Waterfront Suite, our spacious indoor badminton court and various outdoor venues, including the beach.

The broad range of classes includes traditional group exercise, as well as indoor cycling, yoga, Pilates, kettlebells, HIIT, boot camps, aqua aerobics and a variety of dance and martial arts classes. Intensities range from calm to exceptionally rigorous. Please see the latest Fitness Classes Timetable below and information on our awesome instructors.

For more information and to book, please contact the Health Complex Reception.

Timetable

Please click on a class for the description, instructor information and price. To book, please contact the Health Complex Reception. Scroll below to meet our awesome instructors!

The Fitness Class timetable is subject to change. Members are strongly encouraged to book classes in advance to avoid disappointment on the day. In the event of a change or cancellation of a class, Members who have booked will be notified.

  1. Time

    1. 06:30
    2. 06:45
    3. 07:00
    4. 07:15
    5. 07:30
    6. 07:45
    7. 08:00
    8. 08:15
    9. 08:30
    10. 08:45
    11. 09:00
    12. 09:15
    13. 09:30
    14. 09:45
    15. 10:00
    16. 10:15
    17. 10:30
    18. 10:45
    19. 11:00
    20. 11:15
    21. 11:30
    22. 11:45
    23. 12:00
    24. 12:15
    25. gap
    26. 18:00
    27. 18:15
    28. 18:30
    29. 18:45
    30. 19:00
    31. 19:15
    32. 19:30
  2. Monday

    1. Bootcamp

      Dylan

    2. Step Aerobics

      Hadeer

    3. Yoga

      Annabelle

    4. Pilates

      Louise

    5. Pilates

      Louise

  3. Tuesday

    1. Yoga

      Annabelle

    2. Total Body Conditioning

      Fariel

    3. Total Body Conditioning

      Natalie

  4. Wednesday

    1. Aqua Aerobics

      Fariel

    2. Zumba

      Hadeer

    3. Pilates

      Louise

    4. Kangoo

      Szilvi

  5. Thursday

    1. Aerobics Gold

      Hadeer

    2. Total Body Conditioning

      Natalie

    3. Box Fit

      Dylan

    4. Mat Pilates

      Julie

  6. Friday

    1. Yoga

      Annabelle

    2. Aqua Aerobics

      Fariel

    3. Mat Pilates

      Julie

  7. Saturday

    1. HIIT

      Leo

    2. Pure Circuits

      Ken

    3. Indoor Cycling

      Leo

  8. Sunday

    1. Dragon Boat

    2. HIIT

      Yvonne

    3. Barbell Blast

      Yvonne

    4. Indoor Cycling

      Leo

Fitness Instructors

  • CHRISELLE

    Ashtanga Yoga

  • Gisella

    Yoga

  • Hadeer

    Zumba and Belly Dancing

  • Lee cycling at The Club Abu Dhabi

    Lee

    Indoor Cycle

  • Leo

    Barbell Blast, Bootcamp, Indoor Cycle and HIIT

  • Louise

    Pilates

  • Nataliie

    Legs, Bums & Tums and Total Body Conditioning