Fitness Classes

CLASSES FOR ALL FITNESS ABILITIES

The Club offers a comprehensive range of fitness classes for all fitness levels, which are taught by experienced and qualified Fitness Instructors, who provide a warm and friendly environment.

With more than 30 fitness classes per week for Members to choose from, we’re certain we have the right class for you! Classes are held in Studio One and Studio Two, the Waterfront Suite, our spacious indoor badminton court and various outdoor venues, including the beach.

The broad range of classes includes traditional group exercise, as well as indoor cycle, yoga, Pilates, kettlebells, HIIT, boot camps and a variety of dance and martial arts classes. Intensities range from calm to exceptionally rigorous. Please see the latest Fitness Timetable below and information on our awesome instructors.

For more information and to book, please contact the Health Complex Reception.

Timetable

Please click on a class for the description, instructor information and price. To book, please contact the Health Complex Reception. Scroll below to meet our awesome instructors!

The Fitness Class timetable is subject to change. Members are strongly encouraged to book classes in advance to avoid disappointment on the day. In the event of a change or cancellation of a class, Members who have booked will be notified.

  1. Time

    1. 06:30
    2. 06:45
    3. 07:00
    4. 07:15
    5. 07:30
    6. 07:45
    7. 08:00
    8. 08:15
    9. 08:30
    10. 08:45
    11. 09:00
    12. 09:15
    13. 09:30
    14. 09:45
    15. 10:00
    16. 10:15
    17. 10:30
    18. 10:45
    19. 11:00
    20. 11:15
    21. 11:30
    22. 11:45
    23. 12:00
    24. 12:15
    25. 12:30
    26. 12:45
    27. 13:00
    28. 13:15
    29. gap
    30. 17:30
    31. 17:45
    32. 18:00
    33. 18:15
    34. 18:30
    35. 18:45
    36. 19:00
    37. 19:15
    38. 19:30
    39. 19:45
    40. 20:00
    41. 20:15
  2. Monday

    1. Bootcamp

      Dylan

    2. Indoor Cycle.

      Nara

    3. Power Yoga

      Gisella

    4. Pilates

      Louise

    5. Pilates

      Louise

  3. Tuesday

    1. Barbell Blast

      Leo

    2. Legs, Bums & Tums

      Natalie

    3. Adult’s Ballet

      Olga

  4. Wednesday

    1. HIIT

      Leo

    2. Fit Mama

      Nathalie

    3. Aqua Aerobics

      Fariel

    4. Zumba

      Hadeer

    5. Pilates

      Louise

  5. Thursday

    1. Barbell Blast

      Leo

    2. Total Body Conditioning

      Natalie

    3. Box Fit

      Dylan

  6. Friday

    1. Indoor Cycle.

      Nara

    2. Aqua Aerobics

      Fariel

    3. Zumba

      Hadeer

    4. Ashtanga Yoga

      Chriselle

  7. Saturday

    1. HIIT

      Leo

    2. Indoor Cycling

      Leo

  8. Sunday

    1. Gentle Yoga

      Stefania

    2. Indoor Cycling

      Leo

    3. Stott Pilates

      Stefania

Fitness Instructors

  • CHRISELLE

    Ashtanga Yoga

  • Gisella

    Yoga

  • Hadeer

    Zumba and Belly Dancing

  • Kim Yoga at the Club Abu Dhabi

    Kim

    Sunrise Yoga

  • Lee cycling at The Club Abu Dhabi

    Lee

    Indoor Cycle

  • Leo

    Barbell Blast, Bootcamp, Indoor Cycle and HIIT

  • Louise

    Pilates

  • Nataliie

    Legs, Bums & Tums and Total Body Conditioning

  • Stefania

    Pilates

  • Tatiana

    Vinyasa Yoga