EXERCISE IN THE BEAUTIFUL WEATHER
The outdoor workout zone promotes and improves cardiovascular training and toning, as well as helping the user build stamina and boost fitness levels.
We have a wide range of outdoor fitness equipment that targets different muscle groups which can be used by all Members of the community aged 12 and above.
Consisting of six workout stations, the equipment provides a full-body workout. Located between the climbing wall and the main swimming pool, the workout zone provides the perfect setting to burn a few extra calories whilst topping up your vitamin D levels.
Get a sweat on using the cardiovascular machines which include a rower, air walker, trinity cycle and air skier as well as two resistance machines in the lat pulldown and chest press combo.