International Yoga Day

Join us in celebrating International Yoga Day with a rejuvenating morning of movement, mindfulness, and relaxation led by instructors Annabelle and Alexandra. Whether you are a beginner or an experienced yogi, this special session is designed to help you reconnect your mind, body, and soul in a peaceful waterfront setting.

ACTIVITIES:
9 – 10:15 AM | Yoga with Annabelle
Move with intention in a fluid, energising sequence that awakens the body and inspires inner balance.

11 AM – 12 PM | Sound Healing with Annabelle
Close your journey with a deeply restorative sound healing session. Let the vibrations wash over you, leaving you calm, centered, and refreshed.

12:15 – 1:30 PM | Hatha Flow Yoga with Alexandra
Explore alignment and strength in this steady-paced flow, combining mindful movement with breath to deepen your practice.

Come for one session or stay for the full experience.
Bring your mat, water bottle, and an open heart.

AED 50 per yoga class
AED 150 for sound healing session

Please book directly with Health Complex Reception. Limited slots available.
Advance booking and payment are required. Guest fee applies.