Fitness Classes
CLASSES FOR ALL FITNESS ABILITIES
The Club offers a comprehensive range of fitness classes for all fitness levels, which are taught by experienced and qualified Fitness Instructors, who provide a warm and friendly environment.
With a wide variety of fitness classes per week for Members to choose from, we’re certain we have the right fitness classes in Abu Dhabi for you! Fitness Classes are held in Studio One, the Seafront Suite, the Waterfront Suite, our spacious indoor badminton court and various outdoor venues, including the beach.
The broad range of classes includes traditional group exercise, as well as indoor cycling, yoga, Pilates, kettlebells, HIIT, boot camps, aqua aerobics and a variety of dance and martial arts classes. Intensities range from calm to exceptionally rigorous. Please see the latest Fitness Classes Timetable below and information on our awesome instructors.
Explore a variety of invigorating fitness classes offered in The Club. From high-energy cardio sessions to calming yoga practices, there’s something for everyone. Join a vibrant fitness community, led by experienced instructors, and enjoy a fun and effective way to stay active and healthy in Abu Dhabi. Whether you’re a beginner or a fitness enthusiast, these classes cater to all levels, providing a motivating environment to enhance your overall well-being. Start your fitness journey today with engaging classes in Abu Dhabi!
For more information and to book, please contact the Health Complex Reception.
Fitness Instructors
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Hadeer
Zumba and Belly Dancing
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Lee
Indoor Cycle
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Leo
Barbell Blast, Bootcamp, Indoor Cycle and HIIT
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Louise
Pilates
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Natalie
Legs, Bums & Tums and Total Body Conditioning
