Fitness Classes

CLASSES FOR ALL FITNESS ABILITIES

The Club offers a comprehensive range of fitness classes for all fitness levels, which are taught by experienced and qualified Fitness Instructors, who provide a warm and friendly environment.

With more than 30 fitness classes per week for Members to choose from, we’re certain we have the right class for you! Classes are held in Studio One and Studio Two, the Waterfront Suite, our spacious indoor badminton court and various outdoor venues, including the beach.

The broad range of classes includes traditional group exercise, as well as indoor cycle, yoga, Pilates, kettlebells, HIIT, boot camps and a variety of dance and martial arts classes. Intensities range from calm to exceptionally rigorous. Please see the latest Fitness Timetable below and information on our awesome instructors.

For more information and to book, please contact the Health Complex Reception.

Timetable

Please click on a class for the description, instructor information and price. To book, please contact the Health Complex Reception. Scroll below to meet our awesome instructors!

The Fitness Class timetable is subject to change. Members are strongly encouraged to book classes in advance to avoid disappointment on the day. In the event of a change or cancellation of a class, Members who have booked will be notified.

  1. Time

    1. 07:00
    2. 07:15
    3. 07:30
    4. 07:45
    5. 08:00
    6. 08:15
    7. 08:30
    8. 08:45
    9. 09:00
    10. 09:15
    11. 09:30
    12. 09:45
    13. 10:00
    14. 10:15
    15. 10:30
    16. 10:45
    17. 11:00
    18. 11:15
    19. 11:30
    20. 11:45
    21. 12:00
    22. 12:15
    23. gap
    24. 18:00
    25. 18:15
    26. 18:30
    27. 18:45
    28. 19:00
  2. Sunday

    1. Sunrise Yoga

      Kim

    2. Indoor Cycling

      Yvonne

    3. Pilates

      Louise

    4. Pilates (beginner)

      Louise

    5. Rocket Yoga

      Gisella

    6. Pilates

      Louise

  3. Monday

    1. Barbell Blast

      Yvonne

    2. Yoga

      Gisella

    3. Zumba

      Hadeer

    4. Vinyasa Yoga

      Monika

  4. Tuesday

    1. Sunrise Yoga

      Monika

    2. HIIT

      Yvonne

    3. Total Barre

      Jodi

    4. Pilates (beginner)

      Louise

  5. Wednesday

    1. Barbell Blast

      Yvonne

    2. Yoga

      Gisella

    3. Pilates Fusion

      Jodi

    4. Pilates

      Louise

  6. Thursday

    1. Sunrise Yoga

      Monika

    2. Indoor Cycling

      Yvonne

    3. Total Barre

      Jodi

    4. Vinyasa Yoga

      Monika

  7. Friday

    1. Box Fit

      Franz

    2. Vinyasa Yoga

      Tatiana

    3. Indoor Cycling

      Billy

  8. Saturday

    1. Kettle Bells

      Franz

    2. Indoor Cycling

      Mark

Fitness Instructors

  • CHRISELLE

    Ashtanga Yoga

  • FRANZ

    Box Fit and Kettle Bells

  • Gisella

    Yoga

  • Hadeer

    Zumba

  • Jodi

    Total Barre and Pilates Fusion

  • Kim Yoga at the Club Abu Dhabi

    Kim

    Sunrise Yoga

  • Leanna

    Aerial Hoop

  • Lee cycling at The Club Abu Dhabi

    Lee

    Indoor Cycle

  • Leo

    Barbell Blast, Bootcamp, Indoor Cycle and HIIT

  • Louise

    Pilates

  • Monika

    Sunrise Yoga

  • Tatiana

    Vinyasa Yoga