Fitness Classes

CLASSES FOR ALL FITNESS ABILITIES

The Club offers a comprehensive range of fitness classes for all fitness levels, which are taught by experienced and qualified Fitness Instructors, who provide a warm and friendly environment.

With more than 30 fitness classes per week for Members to choose from, we’re certain we have the right class for you! Classes are held in Studio One and Studio Two, the Waterfront Suite, our spacious indoor badminton court and various outdoor venues, including the beach.

The broad range of classes includes traditional group exercise, as well as indoor cycle, yoga, Pilates, kettlebells, HIIT, boot camps and a variety of dance and martial arts classes. Intensities range from calm to exceptionally rigorous. Please see the latest Fitness Timetable below and information on our awesome instructors.

For more information and to book, please contact the Health Complex Reception.

Timetable

Please click on a class for the description, instructor information and price. To book, please contact the Health Complex Reception. Scroll below to meet our awesome instructors!

The Fitness Class timetable is subject to change. Members are strongly encouraged to book classes in advance to avoid disappointment on the day. In the event of a change or cancellation of a class, Members who have booked will be notified.

  1. Time

    1. 07:00
    2. 07:15
    3. 07:30
    4. 07:45
    5. 08:00
    6. 08:15
    7. 08:30
    8. 08:45
    9. 09:00
    10. 09:15
    11. 09:30
    12. 09:45
    13. 10:00
    14. 10:15
    15. 10:30
    16. 10:45
    17. 11:00
    18. 11:15
    19. 11:30
    20. 11:45
    21. gap
    22. 15:00
    23. 15:15
    24. 15:30
    25. 15:45
    26. 16:00
    27. gap
    28. 17:00
    29. 17:15
    30. 17:30
    31. 17:45
    32. 18:00
    33. 18:15
    34. 18:30
    35. 18:45
    36. 19:00
    37. 19:15
    38. 19:30
    39. 19:45
    40. 20:00
    41. 20:15
    42. 20:30
  2. Monday

    1. Sunrise Yoga

      Kim

    2. Indoor Cycling

      Leo

    3. Pilates

      Louise

    4. Box Fit

      Christina

    5. Ashtanga Yoga

      Gisella

    6. Pilates

      Louise

    7. Adult’s Ballet

      Olga

  3. Tuesday

    1. Barbell Blast

      Leo

    2. Yoga

      Gisella

    3. Zumba

      Hadeer

    4. Capoeira

      Alex

    5. Hatha Yoga

      Chriselle

    6. Ashtanga Yoga – Beginners

      Chriselle

    7. Social Netball

  4. Wednesday

    1. Sunrise Yoga

      Kim

    2. HIIT

      Leo

    3. Mixed Ability Pilates

      Louise

    4. Teen Aerial Hoop

      Leanna

    5. Kickboxing

      Emirates Karate

    6. Aerial Hoop

      Leanna

    7. Social Hockey

  5. Thursday

    1. Barbell Blast

      Leo

    2. Pilates

      Stefania

    3. Total Barre

      Jodi

    4. Total Barre

      Christina

    5. Ashtanga Yoga

      Chriselle

  6. Friday

    1. Sunrise Yoga

      Kim

    2. Indoor Cycling

      Leo

    3. Yoga

      Gisella

    4. Pilates Fusion

      Jodi

  7. Saturday

    1. HIIT

      Leo

    2. Box Fit

      Franz

    3. Vinyasa Yoga

      Tatiana

    4. Indoor Cycling

      Leo

    5. Teen Fitness

      Akash

  8. Sunday

    1. Yin Yoga

      Gisella

    2. Kettle Bells

      Franz

    3. Indoor Cycling

      Leo

    4. Teen Fitness

      Franz

Fitness Instructors

  • CHRISELLE

    Ashtanga Yoga

  • FRANZ

    Box Fit and Kettle Bells

  • Gisella

    Yoga

  • Hadeer

    Zumba

  • Jodi

    Total Barre and Pilates Fusion

  • Kim Yoga at the Club Abu Dhabi

    Kim

    Sunrise Yoga

  • Leanna

    Aerial Hoop

  • Lee cycling at The Club Abu Dhabi

    Lee

    Indoor Cycle

  • Leo

    Barbell Blast, Bootcamp, Indoor Cycle and HIIT

  • Louise

    Pilates

  • Tatiana

    Vinyasa Yoga